Joe Schaefer, M.AmSAT

Joe, originally from Carlisle, has been studying the Alexander Technique (AT) for 7 years now and graduated from Baltimore’s Alexander Technique Mid-Atlantic Teacher Training Program in 2015. The Alexander Technique improves posture, decreases pain and encourages ease in everyday activities. Joe specializes in working with musicians, performing artists, and athletes. AT is an educational model of movement taught in lessons. Joe can be found out and about, either rock climbing, swimming, or playing the upright bass. Please visit for more information.

To schedule a lesson call Joe Schaefer at 717.609.7530 or email him at